Depression is a mood disorder that affects your behavior, mindset, and physique. Most men find it easier to talk about the physical effects caused by depression, over the emotional ones. Our skilled professionals are ready to help! With extensive knowledge of treating depression, our Undaunted team can be the first step on your journey to regaining a happy, healthy mindset!
It can sometimes be hard to see the difference between a down day and a depressive episode, especially for men. Everyone feels down, irritable, or sad at times. However, if you find yourself feeling this way the majority of the time, you may be experiencing depression. At Undaunted, we are here to guide you through these tough emotions and lead you back to your ideal lifestyle.
The feeling of anger can be overwhelming, to say the least. Unfortunately, this is the number one symptom of depression in men. For most men, it can be difficult to express feelings without becoming angry.
At Undaunted, we provide a healthy outlet for men to talk about their emotions. We will work with you on coping methods and healthy strategies to create positive outlets for releasing emotions.